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Water fasting can change you spiritually as well as physically, find out more below! Water Fasting Weight Loss There are two reasons why people become involved in water fasting weight loss being one of them. The other one being religion. The aim of the water fast is to detoxify the body and can be used as treatment addiction in its many forms including alcohol addition, cigarettes and food addiction or compulsive eating.

Loosing weight through water fasting has become popular over the years. The recommended amount of time to partake in water fasting is 10 days. These ten days of water fasting can achieve the same weight loss as 30 days on juice fasting. Only eating fresh fruit and vegetables, plus drinking juice in the week before [...]

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