Flavored water could offer great relief from the boredom of drinking plain water but you should be aware of the right type of flavored water that you need to consume or offer to others, especially children. You should definitely drink flavored water without aspartame or sucralose to stay hale and hearty, and without any ill-effects on your health.
You can go in for homemade flavored water that not only tastes superb but also costs very less to prepare. It can be made very fast and you are sure to be amazed at the mind-blowing choices of flavors that many reputed companies offer. Simply take water filtered via a brita filter or via your floor dispenser fitted with a cooler and mix in a few drops of the flavor that catches your eye or nose. You will now have delicious fruit flavored water, which can be made chilled by adding ice if you have used a portable dispenser.
Another alternative to homemade flavored water is readymade flavored water in bottled form that is available in different flavors such as lemon, peach, black currant, kiwi, raspberry, etc. Known brands including clearly canadian, dasani, aqualife and pure life among others offer flavors that are sure to please your palate and ensure adequate hydration throughout the day. You can also have bottled flavored water delivered to your home by ordering them online. Flavoring concentrates and filters too can be delivered in the same manner. Hence, there is no need for you to carry bottles, dispensers or flavors from the store to your home each time you want to drink cold and tasty flavored water. If you are into heavy metal rock then you can use this time to listen to Chocolate Starfish and the Hot Dog flavored water, which is a rap-metal combo album from Limp Bizkit even as you relax with a bottle of flavored water by your side.
However, whether you make flavored water at home or buy bottled water, it is vital that you only stick to the ones that are without artificial sweeteners such as sucralose or aspartame. These sweeteners have been under the scanner for a long time and various studies have been conducted over them regarding their safety over the long term. While some studies have shown an increase in cancerous tumors in animal testing others have not been totally conclusive as regards to testing on humans. But, you should definitely take the safer route and stick to flavors that are without any sweeteners, especially when there are reputed companies that already have such products for you. In addition, make sure that you also stay away from bottled flavored water and flavor concentrate drops that contain sugar, calories, preservatives and artificial colors. You can certainly enjoy flavored water without any of these unwanted additives without compromising on taste or quality and can thus enjoy drinking flavored water each and every day for years on end.
Although you might be tempted by flavored water advertisements that offer new flavors or cheap prices, it is upon you to ensure that your flavors are not loaded with harmful additives and artificial sweeteners. When you drink flavored water without aspartame or sucralose you are assured of good health without sacrificing taste.