If you are tired of sipping on plain old water and have been shying away from your daily quota at the risk of your health then beware and be aware. You should beware of falling prey to dehydration and be aware that there are several tasty alternatives that you can drink to stay hydrated and healthy. You can enjoy sipping on sparkling water and fruit drink, and enjoy good health for years to come.
Sparkling water is basically plain or spring water that has been carbonated naturally or artificially. Natural sparkling spring water is costly but retains many natural minerals and is also turning into a fashion statement as increasing number of celebrities have starting endorsing such products. You too can enjoy sparkling water by buying it in bottled form or you can easily make carbonated bubbly water right at home. If you want to add variety to this sparkling water then you can also add various fruit flavors that can be purchased on the Internet to this bubbling water.
You are sure to enjoy various fruit flavors such as kiwi, lemon, raspberry, peach, grapefruit, melon, and many such more, and can even blend in different flavors to make your own one-of-a-kind flavor that can be passed around during a party at your home. Children and diabetics will certainly enjoy drinking these fruity flavors as this flavored sparkling water does not contain any sugar, artificial colors, flavors or preservatives and is also calorie-free. You will surely love to experiment with new flavors day after day as your body remains hydrated in a delectable manner.
If you run an existing farm then you can also grow your own fruit trees, although you will need to prevent your trees from getting damaged due to frost or by flies. However, if your efforts bear fruit then you can eat your own farm-fresh fruits, which usually made up of around 90% water. In addition, you can also make your own fruit juice and drink it to your heart and stomach’s content. If you want to mix your sparkling water and fruit juice then you can also create an extremely tasty drink that contains several vital vitamins and other nutrients that can help you remain fresh throughout the day. You are also sure to find such drinks sold in attractive bottles in your nearest store, although you will have to remain aware of the amount of calories in such drinks.
However, by mixing sparkling water and fruit drink, you are sure to get a tasty combination that can be carried in your sports or travel bag. You can now sip on this tasty drink after a hectic workout or while traveling under the hot sun. On the other hand, if you want to restrict your calories or do not require sugar in any form to enter your body then blending fruit concentrate flavors in sparkling water would be the best path to good health.
Your body needs to be hydrated with each coming day and it could certainly become boring if you had to drink plain water day after day. But by mixing sparkling water and fruit drink you can end up with a mouth-watering combination that you and your loved ones can toast together as you stay away from the harmful effects of dehydration in a tasty way.