Baking soda and water, a magical solution to help clean your body system

If you are searching for some easy, natural remedies to cleanse your system then you have a very useful little item in your kitchen. Baking soda that you may be using only while baking, or maybe to clean a few things around the house, is that simple thing you can actually use. Baking soda has so many uses that the list seems never ending. You can get rid of toxins from your body if you drink water and baking soda. You may ask “does baking soda and water really clean your system”? There are several ways in which the mix helps cleanse your body system to a large extent.

There are several uses of baking soda. You can use a mix of baking soda and water to detox your body. One of the best known solutions to extreme acid problem is mixing ¼ teaspoon baking soda in ½ glass of water after every meal. It helps digestion and stops constipation. Baking soda is highly effective to handle indigestion, acid reflux and other problems of the digestive system.

When the pH level of our body is imbalanced and you are experiencing discomfort due to acidic pH levels, you need a formula to alkalize your body. Add ¼ teaspoon baking soda to ½ glass of water. Preferably take it before bedtime. Baking soda helps neutralize the stomach acids and provides you relief. Moreover, when blood pH levels are alkalized you would not be troubled often by problems like increased heart rate and so on.

Lemon, baking soda and water mixture is also wonderful solution to normalize biological parameters like, pH, phosphates, bicarbonates and antioxidants of vitamin C.

You can keep your body hydrated only when you have lots of water at regular intervals. When you are working out or are involved in a sport activity you need to have a healthy sports drink that would help keep you hydrated. You can make a drink at home with baking soda, water, sugar, salt and any flavor that you like with your drink. Mix it well and refrigerate. You can carry it anywhere and quench you thirst.

You can even use baking soda to clean your teeth. If you mix baking soda with water it can be used as a mouth rinse. It leaves a fresh taste in your mouth as well as deodorizes.

That is mostly taking care of your internal body system. When you want to have a detoxifying bath, add about a cup of baking soda to your warm bath water. Warm water brings toxins to the skin surface and baking soda helps pull out the toxins through the skin. You will feel refreshed and clean after the bath. Not only does the mix detox your body, it also is a deodorizer. You will feel rejuvenated after a nice detox bath with baking soda and water.

Baking soda mixed with water in the right proportion is a wonderful solution to clean your body system. The little pack of baking soda in your kitchen is a magical substance to clean your system.